This Teriyaki Tofu has a crispy exterior with a creamy, tender interior. It is outrageously delicious and is ready in about 30 minutes. Plus, the homemade teriyaki sauce is better than takeout! No ...

Try this crispy tofu stir fry with leek and chili for an easy 20 minute meal that is flavorful and high in plant protein.

Dried red chilis: Dried red chilis add heat and a smoky flavor to this dish. I used 2 chilis in this recipe. You can adjust ...

Marinate cubes of firm tofu in olive oil, lemon juice, garlic, and fresh herbs and thread on skewers. Grilling gives a smoky flavor while keeping the inside tender. Serve these skewers as an appetizer ...

Begin by cutting the firm tofu into cubes and frying them till golden brown. Add colorful bell peppers, broccoli, and snap ...

When you’re short on time, reach for this stir-fry recipe. Baked tofu has a firm, toothsome texture that crisps well in a hot pan. You can find it in flavors like teriyaki and sesame ...

If you like lots of sauce in this vegan tofu stir-fry, you can double the ingredients and pour in as much as you prefer. It makes a delicious dressing or marinade for tofu if you have any left over.

A great veggie way to load up on calcium and protein, this spicy stir-fry is ready in minutes. Each serving provides 188kcal, 10.5g protein, 6g carbohydrate (of which 4g sugars) 13g fat (of which ...

Don't sleep on tofu. Made from soybeans, this protein-rich food is ridiculously versatile. You can eat it straight from the package (not my preferred method), marinate it, bake it, sear it ...

Protein is an important part of our diet. It helps to build muscles and strength but is found in small quantities in vegetarian meals. Here are some high-protein vegetarian meals ...