Sleep debt and night shifts increase the risk of several common infections, according to a study on Monday. According to ...

Medically reviewed by Leigh Weddle, PharmD Experts recommend that adults get at least seven hours of sleep each night.

Without daylight saving time, Omaha's latest sunset would be at 8 p.m., not 9 p.m. With permanent daylight saving time, the ...

JACKSON, Miss. (WLBT) - Natalie Black was a sophomore track and field standout at Belhaven University. The Terry native was a lightening bolt on the track and a light to the ones around her.

The time change can be hard on our health. There are more car accidents, strokes and heart attacks this week. People eat more ...

Ramadan is a time for spiritual renewal. Add in some of the year's hottest wellness tech, and the practice can become even ...

A Kentucky State Representative was once again advocating for the state to be exempt from daylight saving time, aiming to give residents an extra hour of sleep.

Juventus coach Thiago Motta said it would be difficult to sleep after his team were hammered 4-0 at home by Atalanta on ...

Why it matters: The annual time change (overnight Saturday to Sunday this year), precedes a higher incidence of car accidents ...

A man says he upset a French woman when he made a joke about a famous line from the song 'Lady Marmalade.' However, the man — ...

Discover eight ways your diet and lifestyle directly influence neurotransmitter balance, affecting mood, focus, sleep quality ...

Daylight Savings Time is now here, so it's important to adjust your sleep schedule to get a good night's sleep. The WVU ...