Discover the gentle yet powerful fitness trend of Japanese Walking Learn how this science-backed interval walking method can boost heart health strength and stamina—without the strain of intense worko ...

Drinking water right after eating a meal can cause bloating, weight gain, increased risk of acid reflux, and more.

Struggling with bloating Discover a gastroenterologist’s top tips for a flatter stomach—using simple remedies like kiwi ...

People with kidney disease have a higher risk of severe illness from COVID-19. Taking extra precautions, maintaining hygiene, ...

Here are common foods that may trigger hair loss, including sugar, fried foods, and high-mercury fish. Protect your hair with ...

We feel irritated when we are hungry due to drop in blood sugar, low serotonin levels, increased ghrelin, and more.

Less widely talked about, magnesium also plays a role in male fertility. It is crucial for many aspects of sperm health, such ...

Shrinkage Syndrome can be a sensitive and worrying topic for men but understanding the reasons behind a shrinking penis is ...

Although the relationship between anxiety and blood pressure is complicated knowing how they affect each other makes it easy ...

Tiny seeds placed on your ears may offer big health benefits Here’s how ear seeds work and what the science says about this ...

Discover how to nurture your gut with delicious foods like almonds yoghurt and idlis On World Digestive Health Day an expert ...

Chai malai toast is a beloved combination in many Indian households since childhood. It is a warm and comforting snack, ...