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At 60, the longtime morning show host moved to the suburbs, leaned into mom life, and started a business. And she couldn’t be ...
Researchers also theorize that the drop-off in estrogen during perimenopause, and the body’s response to it, can help spur ...
That means if you want to find a way to make desserts—ones that actually taste good—part of your diet, there’s probably a way ...
That said, not everyone needs or wants one-on-one coaching to start making meaningful changes. Below, I’m sharing six of the ...
A prostate cancer diagnosis can feel overwhelming, but the growing number of targeted treatments means patients (and their ...
According to dermatologists, the problem might not be what you’re using—it’s when you’re using it. “The best time to apply ...
Long travel days, tough workouts, and loungey days at home are all enhanced with a good pair of joggers, like Rhone’s ...
Featuring a chocolate-y sweet treat, a cozy chickpea porridge, inspo from the Mediterranean, and so much more.
Bandanas and buffs are some of the most versatile items you can toss in your pack. They add coverage around your neck and ...
There’s no shortage of pricey oils, gadgets, and OTC supplements promising to reverse shedding once it starts. But can you ...
It turns out, a few equally basic habits can also subtly work against your gut, throwing a wrench in your digestion or setting you up for issues down the line. Read on to learn the everyday things ...
Lots of SELF Healthy Beauty Award winners are on sale for Memorial Day, including a small (but mighty) facial toning device ...
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