The sandwich chain unveiled its upcoming Virginia debut just a month after announcing plans to enter another new state: Iowa.

Numerous McDonald's restaurants have stopped serving espresso-based drinks after a problem was detected in its espresso ...

From planks to overhead presses, a trainer outlines five essential strength workouts to build muscle as you age.

A fitness expert explains how to combine incline walking and strength training for faster weight loss while building lean ...

Stand with your feet shoulder-width apart, holding a barbell at chest height with an overhand grip. Press the barbell ...

We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

Discover the surprising calorie counts of popular chain restaurant dishes and learn how to make smarter choices for weight loss.

A personal trainer explains why 30 to 60 minutes is the ideal strength training workout duration for weight loss.

Dairy milk contains essential nutrients that support a healthy diet. A nutritionist shares the best milk brands, from grass-fed to organic.

Customers say some Trader Joe's stores are completely out of the staple ingredient, while others are low on egg supplies.

The hugely popular Texas-based chain Whataburger offers a range of enticing burgers. We sampled the entire menu to find the ...