To keep your balance, you must keep moving.” And move, you will. As you go through these inspirational quotes, let them remind you that even in the throes of anxiety, brighter days are ahead.

These famous anxiety quotes encapsulate the principles of two leading psychological therapies for overcoming anxiety: Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). 1.

You may feel weighed down by work, relationships or any of the other common sources of anxiety or stress. In those moments, you might turn to words of encouragement to lift your spirit and rethink ...

Control your Anxiety & Depression optimally using these well illustrated everyday health quotes written by our experts in the field. Medindia has 27 of health quotes related to Anxiety & Depression.

Stress quotes are a powerful tool to promote mindfulness and reduce tension. Challenges are unavoidable but embracing them reduces stress. Place favorite quotes where they are visible daily.

World Mental Health Day 2023: 11 powerful quotes to overcome stress by spiritual leaders By Parmita Uniyal, New Delhi Oct 10, 2023 12:35 PM IST ...

Control your Stress optimally using these well illustrated everyday health quotes written by our experts in the field. Medindia has 21 of health quotes related to Stress.

Having anxiety doesn’t make you weak, Simone. The weakness comes from refusing to work with… By: Laura Nowak Published: April 12, 2022· 2:06 AM EDT · 0 Comments ...