Landry, 20, is the oldest daughter of the coach and an Ole Miss sophomore student. She was a bright spot for dad and the team ...

Discover the unique benefits of Pilates for Black women's heart health, including strengthening the core, reducing stress, and improving circulation.

As Gladiators star Jet reportedly splits from wife Zoe after just one year of marriage, the Mirror takes a look at their ...

Looking for a gentle, feel-good workout to ease pelvic pain and boost circulation? This 40-minute Pilates session with Mira is perfect for fibroids, endometriosis, or period discomfort. Breathe, ...

Club Pilates has signed a Master Franchise Agreement in Belgium, Luxembourg, and Monaco, with a commitment to open at least ...

By the end of my experiment, I felt stronger and more focused on my fitness, which is a huge win overall. There were moments ...

Harvard’s Bodylines Pilates studio celebrated its move to a new location on Friday, Jan 24, with an open house that offered ...

A celebrity Pilates trainer said the secret to real results at the gym is repetition, resistance and engaging your muscles ...

Matthew McConaughey's 93-year-old mom Kay discussed her secrets to good health with 'Austin Lifestyle' in a new interview.

ICON FIT offers a variety of workout classes including Cycling, kickboxing and pilates. You can sign up online and claim your free day pass at the door. After letting go of a handle bars or ...

Get ready to fire up your core with this 10-minute Pilates abs challenge! Do it for 10 days and feel the burn with planks, ...

Let me just say it’s one of the most versatile athleisure brands out there.