A shredded Arman Tsarukyan turned to Muscle Lab following his first UFC loss to Islam Makhachev in 2019. Arman Tsarukyan looks superhuman days out from his UFC 311 title fight against Islam Makhachev.

• The La Jolla Music Society presents “Fire Shut Up in My Bones: Opera Suite in Concert” at 7 p.m. Sunday, Jan. 19, at the ...

With historically high cull cow and bull prices, there is an opportunity to add revenue to beef operations and have a change in mindset that a cull animal is a secondary product. Many packing plants ...

Some people in the food science world believe tastebuds can be retrained to enjoy divisive foods such as broccoli, brussels ...

Registered nutritionist Rhiannon Lambert shares her top tips for making easy, nutrient-packed substitutions in your daily meals.

Digestion generates heat, and certain foods produce more warmth as they’re broken down. That means there are certain foods ...

We studied the nutritional facts of popular fast food chains to find the 7 healthiest burgers based on calories, sodium, fat, ...

Our store is in a food desert,” Jeff Wright told the. “By definition, a food desert is where there’s really not good public ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

Any doctor or nutritionist will tell you that protein is an important part of every single meal. It's essential for muscles, ...

Kate Middleton reportedly sticks to a healthy eating regimen, including slow-burn energy oats. Certified holistic ...

A lot of folks may be looking for ways to improve their health and wellness this year. Though, they might not know how to do ...