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Food & Wine · 1d

The Worst Flu Season Since 2009 Is Here, and These Foods Could Help Boost Your Immune System

With flu season in full swing, strengthening your immune system has never been more important. While no food is a magic cure, certain nutrients can help the body fight off infections and recover faster.

9 high-vitamin C fruits to boost your immune system during cold and flu season

Which fruits are high in vitamin C? Fruits with the most vitamin C to boost the immune system during cold and flu season include strawberries, guava and more.

TODAY on MSN · 15h

9 high-vitamin C fruits to get through cold and flu season. The No. 1 pick is a surprise

Which fruits are high in vitamin C? Fruits with the most vitamin C to boost the immune system during cold and flu season include strawberries, guava and more.

News Medical on MSN9d

Many Americans take supplements for immune support, but doctor recommendations are low

Study finds 11% of U.S. adults used dietary supplements for immune support pre-pandemic, emphasizing the importance of ...

The Scientist2d

Timing Nutrition to Boost Antitumor Immunity

To assess whether NK cells were involved in antitumor response generated by fasting, Delconte and her team depleted these ...

9don MSN

Nutrition for Today: Antioxidants are the bodyguards of health

Incorporating antioxidant-rich foods into your diet can strengthen your immune system, enhance skin health, and promote ...

Stacker on MSN8d

10 great nutritional supplements for winter

Life Extension shares a variety of winter vitamins, supplements, and tips to help the body during the cold season.

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