Most people think of juicing as a healthy cleanse, but this study offers a reality check,” said senior study author Dr.

Another fatty fish that is an excellent source of vitamin D is the swordfish. The USDA lists a 100-gram serving as containing ...

Do you wake up feeling drained despite getting 9 hours of sleep? Maybe your body is lacking in vitamin B12. This essential ...

Hill’s Pet Nutrition announced improved Prescription Diet and Science Diet products will be launched early this year ...

There is a kernel of truth to the idea that hot lemon water can benefit the immune system. Lemons are loaded with vitamin C, ...

Dr. Uma Naidoo leans on these foods “to keep my immune system strong, my energy levels high, and my mood bright.” ...

Your immune system affects more than just infections. Discover how it shapes energy, aging, and overall health—and how to strengthen it.

Key in the fight to stay healthy is always proper nutrition and good health practices, but sometimes supplementation can add ...

When you start feeling sick, choosing the right foods can make a big difference in how quickly you recover. Boosting immunity ...

Winter brings nutrient-rich fruits that strengthen immunity and support health. From vitamin C-packed oranges to ...

With that out of the way, here are the five daily supplements that may support optimum health. “Though remember, supplements ...