Researchers are investigating the link between mindfulness and health, offering potential new options for the treatment and ...

The monks do as recommended, practicing loving-kindness meditation for several weeks. Over time, noticing how happy the monks became, the spirits began to practice loving-kindness, too, because they ...

After I was gifted a Panda Drum, I realized that displaying it in my home served as a reminder to press pause and take a few deep breaths.

Somatic yoga is the mindfulness practice that's perfect for burnt-out Londoners - The new way to get your flow on is slower ...

The new version of the browser aims to provide a better surfing experience with guided meditation, mindfulness breaks and ...

Opera launched Opera One web browser with its built-in AI-powered Aria chatbot. Now the Norway-based company has launched its mindfulness-focused browser called Opera Air. It combines productivity ...

Opera, the Norweigan company known for making web browsers recently launched Opera Air, a new internet browser with ...

Chakras are the energy centers of the body, affecting as deeply as your emotions and as superficially as the purpose of your ...

Meta platforms WhatsApp and Messenger are also built into this menu, which feels weird to see underneath the mindfulness ...

Turns out watching the sunset daily can significantly enhance mental well-being and relaxation. This practice, a form of ...

Together Our Community (TOC) has been awarded a grant made up of funding from the Cubitt & West Estate Agents Charity Fund ...

With his debut feature, “Armand,” Halfdan Ullmann Tøndel wants to step out of his revered grandfather’s shadow. (Though the ...