Wendy Cullum lay flat on her back completely relaxed in “shavasana” or “corpse pose,” a common closing position in a yoga ...

Your Day: Feel that buzz in the air? It’s energy calling your name! Today, you’re in a go-getter mood, ready to tackle ...

Ayurveda can be used synergistically with standard treatments providing an integrated system for long-term wellness Read ...

During yoga practice, light stretching and deep breathing are performed, which helps in releasing tension. It also boosts the ...

A yoga coach recommends 7 yoga asanas for women with PCOS or PCOD, including Butterfly pose, Bhujangasana, and more asanas.

The 56yearold American yoga teacher and political strategist JEROME ARMSTRONG has come out with a tome on the Calcutta School of Yoga after extensive research and study that involved several trips to ...

India is witnessing an increase in COVID-19 cases, with the total number of active infections reaching 1,010, as per latest ...

Malaika Arora is a dedicated fitness enthusiast. Last week, she took to Instagram to shed light on the benefits of practising Hatha Surya Namaskara, a powerful yoga sequence. Calling it a perfect full ...

Mumbai’s Pali Hill society ordered to vacate land leased by Bollywood icons in 1959, after decades-long dispute MS Dhoni Gets ...