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Japanese Self-Defence Force, US forces conduct joint drill; Iron Fist Exercises continue in Okinawa
Taking place amid China’s growing military presence in the Indo-Pacific region, the drill was aimed at strengthening the two ...
El Mundo on MSN8m
China flexes military muscle far from its shores
Alarm bells ring in Australia after its military discovers that vessels from the Asian superpower are conducting naval maneuvers in the Tasman Sea. In Australia, they learned that the Chinese army was ...
Stephen Graham’s trainer reveals the exact workouts he used to build his imposing physique for A Thousand Blows
It takes 50 minutes for Stephen Graham to take his bow as bare-knuckle boxer Henry “Sugar” Goodson in A Thousand Blows. It’s ...
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Want to lip sync like a star? Try these exercises
Merging smiling with the fish face exercise enhances facial muscle coordination—crucial for lip syncing precision. To perform ...