Exercise is often seen as a solution to poor eating habits, but it can't completely reverse junk food's impact ...

A plant-based diet made up of mainly nutrient-dense plant foods, or an equally healthy omnivorous diet may help reduce the ...

If you follow the Military Diet plan for a whole month, whoever created it says that you can lose up to 30 pounds. But this ...

Discover how simple dietary changes can reduce cancer risk by supporting cellular health and reducing inflammation.

Living with diabetes in India requires vigilant daily attention. Managing diabetes is more than just taking medicines or avoiding sugar. Small mistake ...

Eating one proper meal a day can have both positive and negative effects on the body While it may promote weight loss and ...

The pleasure we get from eating junk food—the dopamine rush from crunching down on salty, greasy French fries and a luscious ...

Rather than adhering to a strict idea about what you can and can't eat, Davis advises, "Focus on creating healthy, sustainable habits such as eating 4-5 servings of fruits and veggies daily, regular ...

Nurse who worked in neurocritical care said 'I witnessed the sudden and devastating effects of stroke on survivors and their carers' ...

In a nutshell High-fat diets significantly impair neutrophils—your immune system’s first responders—making them less ...

The largest source of problems in any given pre-workout formula is typically caffeine. Experts point out that some ...