A personalized circadian Zeitgeber therapy as an adjunctive treatment for alcohol use disorder patients: results of a pilot ...
News Medical on MSN10d
How exercise resets your body clock and improves sleep patternsExercise improves sleep quality and helps treat sleep disorders by regulating circadian rhythms, reducing stress, and ...
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The ideal time to eat dinner, according to longevity expertsFood acts as an environmental cue (or zeitgeber) reinforcing this sync-up. Messing up this routine can throw off your internal clock and disrupt metabolic processes over time—raising risks of ...
Age-matched (~12–14 weeks) adult male and female C57BL/6J (Jax ID: 000664) mice were group housed with mice of the same sex under a 12:12 light–dark cycle [lights on 0700, zeitgeber time (ZT0), lights ...
Circadian rhythms in mammals are regulated by a master circadian pacemaker located in the hypothalamic suprachiasmatic nucleus (SCN), which coordinates rhythmic processes throughout the organism ...
Background: The use of light for its antidepressant action dates back to the beginnings of civilization. Three decades ago, the use of bright-light therapy (BLT) for treating Seasonal Affective ...
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