Looking to overhaul your lifestyle? From embracing herbal medicine to adopting a gentler mindset, these Japanese wellness philosophies can transform your daily life.

A pleasure to finally connect! We first crossed paths early last year while discussing the similarities between my Butoh ...

In today’s fast-paced, constantly connected world, it's easy to feel disconnected from oneself. We rush from task to task, ...

According to Wikipedia, its origins stem from the early 2000s in a U.S. high school, where one particularly SAD fellow ...

What's the rental price range for apartments listed in Zazen Gardens? Apartments available in Zazen Gardens are listed for rent between AED 90,000 and AED 160,000 per year. What is the average rent of ...

How much do the prices of a 1 bedroom apartment for sale vary in The Gardens Building 90? As per the listings on Bayut, you can buy 1 bedroom flats in The Gardens Building 90 within a budget of AED ...

Zazen (Seated Meditation): Practice mindfulness meditation by sitting quietly and focusing on your breath. This technique helps you observe your thoughts without judgment, reducing the tendency to ...