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There’s no quick fix for healthy weight loss—and trying to force a miracle could be dangerous. While the only real key to ...

Oolong tea may offer health benefits due to its anti-inflammatory and antioxidant properties. It is known as a traditional Chinese tea and may fight cancer, lower blood pressure, and have protective ...

Here are 7 yoga poses that can help detox your liver in less than a month. This seated twist is one of the best yoga poses for liver detox. Ardha Matsyendrasana stimulates the abdominal organs ...

I opened with “Greece”, adding “digital detox” through gritted teeth. That the girls leapt at it was the first shock. The second? As our departure neared, I was the one freaking out.

He congratulated Chief Minister Pushkar Singh Dhami for pioneering the initiative and urged Uttar Pradesh Chief Minister Yogi Adityanath to follow suit. On January 27, Uttarakhand will become ...

What Is a Detox Diet? Detox diets are short-term dietary plans that claim to remove toxins from your body, help you lose weight, and improve your health. The general idea behind detox diets is ...

Traditionally, people use lemon balm tea to help improve mood, slow cognitive decline, and decrease anxiety levels. It may also help with insomnia, relieve menstrual pain, and support ...

Mullein is a flowering plant that has long been used in herbal medicine. Scientifically named Verbascum thapsus, it originally grew in Europe and Western Asia but has now spread to other places as ...

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Staring at our devices may be pleasurable at the moment, but it can be addictive. You may try digital detox, such as turning off notifications, designating "tech-free" time, and deleting apps.

Is a digital detox calling your name? Despite the restoration of TikTok, serial scrollers — some of whom might be addicted to social apps — might still want to take a break from their ...