Have you ever thought about giving your face a workout, just like you do for your body? While the human face is a thing of ...

We asked endurance athlete Mike Aidala to share his fitness tips after smashing the world record for the heaviest Turkish get ...

Pro tip: If you’re standing, begin with your feet about 18 to 24 inches from the flywheel and shoulder-width apart. Hold your ...

Keeping your weight in check is the benchmark of staying healthy and fit. However, busy work schedules can make it difficult ...

The whole purpose of yoga is to set up various dimensions in you which are not you. What I mean by “not you” is: whatever you ...

With rising footfalls and increased investment in the hospitality sector, Assam’s tourism industry is finally getting the ...

Yoga can be done in the morning, after you wrap up your work or before you get some shut-eye. Irrespective of the time, there ...

Your Day: Dive deep, Scorpio! Today is the perfect day to connect with your passions. Whether it's music, art, or a new hobby ...

TEL AVIV, Israel (AP) — Prime Minister Benjamin Netanyahu’s has fired or forced out a string of top officials since the ...

Too many workout choices can feel overwhelming. Discover the best options to fit your lifestyle, whether at home, in the gym, ...

One 68-year-old even left the US for luxe living in Bhiwadi. Senior societies are the new retirement dream, 5-star style.

This is not a drill! You’ve officially got less than a week until Mother’s Day (March 30th). The usual ‘No.1 Mum’ teddies, ...