With the expansion of cities and increasing migration to urban areas for employment opportunities, the stress level of individuals has also increased. Increasing competition among individuals, and ...

Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. Standing poses in yoga are performed while standing upright, often focusing on balance, strength, and ...

In medical terms, this is also called hyperarousal ... Start with the most effective yoga poses for mental clarity and vitality - the Sukhasana (Easy Pose). This excellent yoga exercise is ...

Now, try the next most powerful standing yoga pose called Warrior II (Virabhadrasana II). This yoga exercise helps in strengthening the legs and also improves the body's overall balance.

Understanding cardiovascular diseases, hypertension, and the importance of maintaining healthy blood vessels for overall well ...

The yoga teacher who survived the Southport attack is leading a campaign to move to round-ended kitchen knives. Leanne Lucas ...

Friends paid tribute to Daniel Williams, a former drummer for the metalcore band The Devil Wears Prada, and Dave Shapiro, a ...

A Mass. artist painted a funny beach scene of Bill Belichick and girlfriend Jordon Hudson and shared it to Instagram. Then Hudson messaged him.

According to the company's website, Tesla has been developing the Optimus to create a, "General purpose, bi-pedal, autonomous ...

At had been cold since morning, a quiet mist draping itself over Kampala, and, by midday, the skies opening up and rain ...

Jeremy Clarkson has recently taken a new approach to fitness - and it involves a surprising piece of equipment ...

A New Bedford artist painted a fun beach scene between Bill Belichick and girlfriend Jordon Hudson — and the painting captured their attention.