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🌿 DAY 4: REMEMBER – 10-Min Morning Yoga Stretch | Flexible Body Challenge
Welcome to Day Four of the Flexible Mind Yoga Challenge! Today’s practice is all about REMEMBERING—tuning into your breath, ...
Weighing 91 kgs on Jan 1, Sameera Reddy shares video on progress she’s made in her fitness journey so far
Sameera Reddy shared that she is giving weight training a shot to get into shape this year. Here’s what it looks like.
Her rock climbing gyms got acquired in 2019—5 years later she returned as CEO: ‘It was a lot of soul-searching'
Conversations picked up again in 2019, and they finally reached a deal: The network bought the Moelters' facilities and rebranded to become Movement Gyms. Moelter stepped down as CEO but became a ...
Former World’s Strongest Man Competitor ‘In Tears and Straight Agony’ after Popular Fitness Challenge Goes Awry
Michael Congdon, who was just 32 at the time, started the intense Murph Challenge, a grueling workout that involves ...
‘I hope to make everyone proud’: Why this oncology nurse is running Boston
Johny Chau is running the Boston Marathon as part of the Dana-Farber Marathon Challenge to raise money for cancer research.
A Victim of Discrimination Now Helps Others Avoid It
Isidora Uribe Silva tried as a teen to promote inclusive spaces for girls, women and disabled people in Chile. She has taken ...
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Gymnast Jordan Chiles talks new memoir, reveals new details on Paris Olympics medal controversy
Olympic gymnast Jordan Chiles is turning the page on the drama surrounding her revoked bronze medal at the 2024 Summer Games in Paris, rewriting the narrative of the global sports controversy in her ...