Welcome to Day 17 of the Flexible Body Yoga Challenge 🎯. Today’s theme is CENTER — a gentle 10-minute morning stretch to ...

We tapped a handful of longtime yoga instructors to hear about the most common faux pas they see in the studio. No, we’re not ...

Stress, loss, and screen overload define our times. Yoga can heal. This International Yoga Day, commit to wellbeing—start ...

Welcome to Day 12 of the Flexible Body Yoga Challenge 🌬️. Today’s theme is RELEASE — a gentle 10-minute morning yoga stretch ...

Start your day right with a routine. Incorporate yoga in the morning to bring structure to your day. Check out the morning yoga routine, as shared by an expert.

Justin Bieber snaps back at a fan's grandfather, saying, worry about yourself gramps, as fans raise concerns over his cryptic ...

BBC has released two episodes of Sidhu Moosewala's documentary on YouTube on the occasion of his birth anniversary. This comes amid the court case to stay its screening in Mumbai.

El Bey, a U.S. Marine Corps veteran, and his partner Dena Patterson, have been working to develop El Bey's roughly 11,000 ...

A recent UK Active Lives survey showed that that while 69% of people aged 16-34 achieve the recommended 150-minutes of ...

One week to go Rathdrum Parish summer Fete takes place next Saturday 14th June in the grounds of St Marys and St Michael’s ...

President Donald Trump has banned travel to the U.S. by citizens from 12 countries and restricted access for people from ...

In the southeastern corner of Colorado lies Lamar, a prairie gem where $1,200 a month isn’t a recipe for financial disaster but a ticket to comfortable living.