Kiwoom Heroes outfielder Yasiel Puig (35) is maintaining his hot hitting in an exhibition game in Taiwan. On the 22nd, Puig started as the second left fielder in an exhibition match against the ...

Bailey Holiver-Imagn Images It was all about the Killa P’s for the LA Galaxy––Riqui Puig, Joseph Paintsil and Gabriel Pec scoring goals for fun, making the club one of the most entertaining ...

Since Anne Hathaway’s trainer, Monique Eastwood, shared 10 game-changing insights into Anne’s full workout plan with us, we’ve taken as many tips as we can from Monique’s Instagram page.

In fact, this program is one of the most efficient and effective ways to exercise, she adds, because after each 20-minute HIIT workout, you'll reach excess post-exercise oxygen consumption (EPOC).