Designed for runners, you can keep these in your back pocket for when you can’t get outside (and you’re sick of the treadmill ...

For older folks with mobility issues and age-related concerns, incorporating physical activity can be that much tougher. A ...

I continued physical therapy for the next year and a half, at which point, my therapist felt I was “as good as I was going to ...

Don't worry if you don't have the space (or the money) to build an at-home gym. The following exercises require nothing more ...

TL;DR: Skip the gym and get fit at home with the YOSUDA Rowing Machine 100 for just $249.99 (reg. $349.99) plus free shipping ...

From legendary boxing gyms to London’s best padel club, these are Big Mike’s go-tos. At the heart of it all? Community ...

Former Google and Enterprise Rent-A-Car executives were among the buyers of the priciest metro Phoenix houses to sell during ...

Whether you're into yoga, Pilates, HIIT, boxing or dance cardio, these online workout classes and programs help you stay ...

GET in great shape this JanYOUary without having to flex your finances. Whether you prefer to exercise at home or want to meet up with others outdoors, there’s a free fitness option for you. Get ...

Achieving six-pack abs involves a nutrient-rich diet and regular ab workouts. Key exercises include hard planks, heel taps, ...

Want a Pilates workout from the comfort of your own home? Look no further than these at-home Pilates reformers.