“Long-term health is becoming more important to people than appearance. Being a cool grandma who can still perform a push-up is something that everyone aspires to,” Draculan adds. “It’s about having ...

UConn's Sarah Strong and Vanderbilt's Mikayla Blakes have proven themselves as the most consistent and impactful freshmen in ...

Smartwatches are more than just time-telling devices; theyre a mixture of style, functionality, and technology. With an ...

Though the Ultrahuman Ring Air is primarily a sleep and recovery tracker, it also offers basic exercise monitoring with ...

Jon Lewis, England Women's head coach, has issued a robust defence of his team's fitness levels, after they slumped to their ...

The best smartwatch for women should offer a balance of sleek design, health monitoring features and long battery life. Some ...

West Virginia University women’s basketball team, the No. 16 team in the country, aims to complete a two-game sweep of teams in the Valley of the Sun late Saturday night. Here is everything you ...

Wake Forest University is launching a new osteoarthritis study and they’re looking for volunteers to participate.

The 1st Cavalry Division, 12th Cavalry Regiment, 3rd Brigade Combined Arms Live Fire Exercise (CALFEX) allows maneuver companies to incorporate indirect fires, ...

England face Australia in the second T20 in the Women’s Ashes – follow score updates, radio commentary and video highlights.

The International Criminal Court (ICC) is seeking arrest warrants for Taliban officials for alleged gender-based crimes, as the group continues to crack down on women’s rights in Afghanistan.

Some gear, such as the Nathan LightBender Mini R Armband Light, uses LED light instead of reflective panels to illuminate you ...