The benefits of a pre-workout playlist are vast, according to research. Here are the songs experts recommend to pump you up.

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Here’s a hill I’ll die on: Music should never just be casual background noise when you’re in running mode. Motivating lyrics ...

Google has a similar feature that allows you to use Gemini to create workout playlists on YouTube as well, so there are plenty of options out there if you need something in a pinch or want to mix ...

The post New Year’s Resolutions Playlist: A Fire Hip-Hop Workout appeared first on Consequence. Exercising without a good workout playlist is like taking a bath in lukewarm water. Sure ...

What’s on your playlist? #IAmBecoming #SelfcareSunday.” The post features 27 workout songs and a further nine to cool down to, and is packed full of favourites such as Lose My Breath by ...