30 years into her career, the A-lister's athleisure is still my workout blueprint. Case in point: the Beyond Yoga burgundy ...

In each installment, you can expect to find our staffers’ essentials as well as genuinely useful splurges and group-chat-worthy finds. No workout is complete without our favorite leggings and sports ...

Get your miles in with ease, thanks to 11 percent off on Peloton’s top-rated Original Bike ahead of Amazon Prime Day 2025.

Fuel your gains! Discover the 7 best protein bars for post-workout recovery in Nigeria, picked for muscle repair, taste, and ...

From travel yoga mats, weighted jump ropes, mini steppers and adjustable weights, we’ve got you covered. Read on for portable ...

If you've only got a few minutes — or if you simply don't feel like moving your body for long — this hack is for you.

High-waisted shorts and supportive sports bras are still go-to staples, while tennis dresses and racer-back tops are having a ...

Explore the best workout gear – from resistance bands to running shoes and wrist weights – for boosting your fitness at home, ...

Elsa Hosk loves a cottagecore summer just as much as you do. Whether she’s rocking delicate lacy pieces in the countryside or babydoll dresses by the beach, once temps rise, she’s channeling sipping ...

If you are unsure of where to start when building your at home gym, a must-have piece of equipment would be a fitness bench, ...

4th of July is the unofficial start to summer, which means end of season markdowns, like these comfy performance crew socks ...

Casey Johnston’s new book, "A Physical Education," considers how weight lifting can help you unlearn diet culture.