Looking to kick off a new health and wellness journey this year? Here are a dozen of the most popular and well reviewed ...

Discover the top 8 apps to crush your fitness goals in 2025, from activity tracking to meditation and nutrition.

After wearing an Oura Ring for four years, fitness reporter Rachel Hosie said she loves that it's stylish and discreet, and ...

Artificial intelligence is revolutionizing various aspects of our lives, including fitness. As a Black woman navigating the ...

Arby’s encourages throwing in the towel, Chipotle and Smoothie King provide motivation, Scooter’s Coffee sits on the fence ...

These apps are not only shaping the future but have already proven to be among the best AI apps on the market today.

Coach by Therabody is an app that connects with wearables and fitness apps like Garmin’s smartwatch, run-tracking app Strava, ...

Your heart rate zones might be completely wrong. Not only are zones defined differently in different apps, they are also ...

This approach also highlights some of the classic barriers to training, like finding the time and simply summoning the ...

In 2025 the trend continues, with Newsweek reporting that almost a third of Americans plan to participate in some form of Dry ...

Happy New Year! Come January, exercise is a top priority for many. But making large, sweeping goals often leaves people overwhelmed and falling off the bandwagon after a few weeks. That's why for ...

Changeable weather or busy schedules in January and February can interrupt outdoor workouts. Whether you enjoy lacing up a ...