Looking to kick off a new health and wellness journey this year? Here are a dozen of the most popular and well reviewed ...

Coach by Therabody is an app that connects with wearables and fitness apps like Garmin’s smartwatch, run-tracking app Strava, ...

Artificial intelligence is revolutionizing various aspects of our lives, including fitness. As a Black woman navigating the ...

Whether you're exercising at home, or on the road, the best workout apps have become one of the most versatile fitness tools out there. While lots of people kick it old school and only use their ...

These apps are not only shaping the future but have already proven to be among the best AI apps on the market today.

Whatever fitness means for you, we have a list of apps that cover all the possible bases. These apps excel in a number of different areas, but what they all generally have in common is that they ...

Whether you're starting from scratch or looking to enhance your existing routine, these free tools can help you stay fit and ...

She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic practices transcends her personal life and profoundly influences her editorial ...

Need new workout gear? We've found the best sports bras and leggings for every type of sweat sesh. Unlike most app-based training programs, Aaptiv consists of predominantly audio-based sessions that ...

Walking is a simple activity that only requires your legs and a good pair of walking shoes—but, allow me to make the case for ...

The new app features expert-led fitness challenges, meal plans, daily habit building and inspiration. Here's how to get started for a healthier 2025.