The semi-annual bra sale at Soma includes wireless and strapless bras for up to 76 percent off. Shop writer- and editor-loved ...

Picture a place where people often live past age one hundred. The secrets involve more about daily living than tough exercise ...

More than 1,700 men have broken the 4-minute mile, but no woman has ever done so. The fastest any female runner has ever ...

"I'm working my way up to stop shaving my legs. I don't see the point and it takes so much time and effort, and razors are ...

AFTER suffering years of sexual abuse, Stephanie Craig was given the heartbreaking news by doctors that she would never be a mum. The internal damage that she’d suffered due to the abuse which ...

SHOPPING: Honeylove's CrossFlex Activity Bra can be worn from the boardroom to the gym, thanks to its comfy, supportive design - shop now.

Right now the popular Adidas Ultraboost Light are on sale from $56 at Amazon. These are one of our favorite pairs of Adidas running shoes because of their stylish design and sock-like fit. Or, if you ...

Jennifer Aniston continues to flaunt her enviable physique in home workout videos with her loyal dog, Clyde, by her side — ...

Understanding activewear means looking fabric beyond and the trend too closely. It examines marketing messages powerful promoting ‘fit femininity’ ideal. One linking health plus appearance to a value ...

"The corkscrew is a classical Pilates mat exercise that targets the deep core muscles, particularly the obliques and lower abdominals," explains Paola Di Lanzo, personal trainer and founder of Paola's ...

“I remember wearing it on a long walk on the first warm day. It feels flowy and breezy. And while it’s only 55 percent linen ...

Looking for yoga outfits to amp up your collection? You are at the right place! Here are five comfortable and chic yoga ...