An curved arrow pointing right. Gabrielle Rubin is the founder of femaleawareness.com and a renowned expert in self defense. In this video, she shares some of her insights on the misconceptions ...

Kinnaird College for Women, in collaboration with the Pakistan Martial Arts Association (PMAA), has launched a series of self-defense training sessions under the British Council's Active Citizens ...

The dojo offers mother-daughter courses and caters to women aged 12 and up, empowering them to harness their strength with simple, effective self-defense techniques. From striking techniques to ...

Attendees practice moves on one another during a free women's self-defense class put on by Train 2 Thrive Judo at Great Lakes Combatives on Saturday, March 30, 2024.

self defence experts recommend carrying a personal alarm and learning some simple self defence moves in case an attacker strikes. To help you feel safer on the streets, view our picture gallery ...

The San Bernardino Police Department is offering a free Women’s Self-Defense and Firearm Training class on February 8, from 7 a.m. to 4 p.m., at its headquarters. Open to women 18 and older, the class ...

Using props such as soccer balls, kicking shields and boxing gloves for women to practice striking accuracy, Watson’s weekly ...

A surge in gender-based violence in Kenya, with at least 97 femicides recorded between August and October last year, has prompted women to learn self-defense. In Nairobi's Korogocho, elder women known ...