Yu said that the self-defense seminar aimed to teach women specifically useful techniques and increase their confidence. In Sparrow and Hawn's opinions, the seminar succeeded in this objective.

“I would recommend it for not just women, but all people ... students to learn and retain the techniques much quicker than traditional martial arts or self-defense systems,” Stefaniak said.

Basche’s Martial Arts has one-hour sessions geared toward women and girls at ... awareness and effective techniques that anyone can learn. The self-defense class is held on the third Saturday ...

McGuire, a martial arts instructor, teaches a self-defense workshop designed ... The workshop focused on simple moves and techniques to help women escape from larger, stronger attackers, including ...

The dojo offers mother-daughter courses and caters to women aged 12 and up, empowering them to harness their strength with simple, effective self-defense techniques. From striking techniques to ...

There's been a recent series of attempted carjacking targeting women in Lincoln Heights ... outlined three self-defense moves that everyone should know. They all involve using gross motor ...

He said his wife, Tammy Chang, runs the women’s only self-defense course, and they are excited to share Jiu-Jitsu techniques with anyone interested. They offer a first-time free trial class for ...

(WTVM) - According to officials, women are five times more likely ... the ladies got a chance to demonstrate self defense moves on the Body Opponent Bag or “B.O.B.” Participant Aaliyah Ash ...

BAY VILLAGE, Ohio -- Women looking to learn practical self ... as well as physical self-defense moves. “The principles we teach are based on real-world techniques used by law enforcement and ...

NASHVILLE, Tenn. (WSMV) - When women or anyone goes out for a run, there are safety devices people can bring. But what if you forget or don’t have any? Self-defense experts say people need to ...

Instead of teaching the movements and techniques in a way that would ... and get away,” she said.It’s for Papagni’s all-women self-defense class at Hard Drive Performance Center.

GOOSE CREEK, S.C. (WCIV) — Registration is open for the Goose Creek Police Department's Women's Self Defense class ... they aim to teach women practical techniques for safety and confidence.