We have tried plenty of home exercise equipment: from exercise bikes and rowing machines to yoga mats and adjustable ...

It only takes 20 minutes to sculpt stronger abs and arms using this seven-move dumbbell workout that you can do at home or in ...

An Oregon military man has successfully broken the record for most hand-release push-ups completed in an hour.

“Games such as arm wrestling, slingshot, blowpipe, mopiri (a traditional fire-starting method using a stick and coconut husk), membujak (a heritage game involving spear-throwing at a target ...

Bulking, or muscle growth, requires strength training and a protein-packed diet. Here's how to bulk effectively and ...

The popular messaging app WhatsApp has teased a long-awaited iPad app, which would be offered alongside its existing iPhone and Mac apps. The official WhatsApp account on X today reacted with an ...

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Liz Hurley is an Emmy award-winning broadcast journalist, bringing more than three decades of authority, credibility and sensitivity to the air in her role as Main Anchor at WAFF-TV in Huntsville, ...

SHOPPING: Discover the 61 best Memorial Day sales of 2025, featuring unbeatable deals on mattresses, appliances, outdoor furniture, tech, and more-shop and save before the long weekend ends ...

Here’s the deal: for every negative thought you have about an aspect of your body, you have to balance it with something positive – lovely legs, arms ... cups with wide – and wide-apart ...