A new study from Flinders University has revealed why forgiving ourselves can be so difficult for some—even when we know it ...

Paryushan Parv is one of the main festivals of Jainism. These eight days hold a lot of significance for self-reflection. This ...

A philosopher argues that true leisure is when we can reflect on our real priorities, cultivate friendships and decide what ...

Extending healthspan—the period of life spent free from major diseases—is far more about lifestyle choices than genetics.

The AI giant’s "OSS" models are free to use and adapt, and could give the open-source community a serious lift.

The following article contains discussion of rape and sexual assault. In September of 2023, Australian activist Chanel Contos published her first book, “Consent Laid Bare: Sex, Entitlement, and the ...

The exhausting phase when your child asks "Why?" about everything helps build critical thinking skills they'll need in the ...

Part of the reason I don't is because, so often, the way I correct people becomes more of the topic at hand over the name ...

Why do we cringe when someone falls or stutters? Discover the surprising science behind embarrassment and how it actually ...

Being quiet, reflecting on their behavior, and learning from others are some of the things smart people find relaxing that ...

If you feel like imposter syndrome is not something you can run from, you're right. Since you can’t outrun it, here's how to ...

What if the promises you make to yourself mattered just as much as the ones you make to others? Self-accountability starts with knowing your line and following through.