Several other seemingly healthy foods can contribute to inflammation: Nut butters: Many store-bought versions include ...

From trading in your soda for a healthier beverage to playing a sport to boost your hand-eye coordination, these tips can ...

Their bright packaging may appeal to children, but their nutrition may not pass muster with parents ...

In his new column for Men’s Health, fit chef Gregory Gourdet, shares what fuels his workouts—and why most packaged fitness ...

While medications may be necessary to manage high cholesterol, diet quality is equally important. Oats, avocados, nuts and ...

Many so-called healthy foods are packed with sugar, unhealthy fats, and additives that sabotage your health. Learn which ...

When I ended up in the ER for stomach pain my senior year of college I didn't know that six years later I'd be relatively ...

Meta-analyses show a modest but clearly significant association between higher dairy intake and lower colorectal cancer risk.

But low-carb diets can also be disadvantageous by being "hard to sustain and may unnecessarily restrict nutrient-dense foods ...

Staying hydrated during long fasting hours is crucial. Instead of relying solely on water at suhoor and iftar, incorporate ...

The thyroid is a “jack-of-all-trades,” says Kavya Mekala, MBBS, endocrinologist and associate professor at Yale School of ...

Eid-ul-Fitr 2025 signifies the end of Ramadan. The celebration includes diverse traditional foods like Turkish sweets, ...