It’s unstrained, and can be made from skim, low-fat, or whole milk. Since it’s not strained of excess liquid, traditional yogurt tends to have a milkier, thinner texture than strained yogurts ...

Their bright packaging may appeal to children, but their nutrition may not pass muster with parents ...

Believe it or not, but Trader Joe’s is a total goldmine for low-fat finds that are actually tasty. From delicious breakfast ...

In general, you’ll want to choose whole milk yogurt for your baby instead of low-fat options. Babies need more fat than older ...

For this reason, it’s best to use whole-milk yogurt, since it's the fat that equates to moisture. Yogurt also has natural acidity that balances a cake’s sweetness and works with leavening ...