Ro dives into the link between winter and erectile dysfunction, including reasons why it happens and possible solutions.

The short answer is yes, orange juice is high in vitamins and minerals. But it can become less nutritious with lots of added ...

It's still "important to ensure that you have optimal levels of magnesium intake in your diet and, if required, consider ...

Legumes, nuts, whole grains, green leafy vegetables, milk, and yogurt are all good sources of magnesium. Zumpano said some ...

Writing in his book Spoon Fed, Professor Tim Spector says Greek yoghurt is "one of the most microbially rich, healthy foods ...

you can get vitamin D from fatty fish like salmon and mackerel, fortified milk and cereals. Your doctor may also recommend a ...

Incorporating antioxidant-rich foods into your diet can strengthen your immune system, enhance skin health, and promote ...

Lentils and beans are both rich in carbohydrates, protein, fiber, vitamins, and minerals. They can help improve metabolic and ...

From squeezing its juice on salads to adding it in a glass of warm water, lemon is used in several ways. But apart from its ...

Heart disease affects many Americans, so it makes sense if you want to go the extra mile to protect your heart health. While ...

Eggs are a good source of protein, and contain B vitamins, folate, unsaturated fatty acids, fat-soluble vitamins (A, D, E and ...