Push-ups might look simple, but after 50, they can become more of a liability than a muscle builder. They often feel familiar ...

Squats keep your lower body strong, but more importantly, they keep you mobile. After 45, the hips and knees tighten fast, ...

Denmark has become the latest European country to buy into the Diehl IRIS-T SLM air and missile defense program as part of ...

Well, it’s not that simple. There are many parameters to consider. This is why determining the right number of push-ups for muscle building is not easy and is quite individual. Fitness expert Markus ...

Metrics are up across the board, and the CEO is focused on making the company's AI superintelligence push a reality.

Whether you’re taking a morning walk or chasing after a little one, your feet bear your body weight with every step you take. Yet they are often one of the most neglected aspects of any fitness ...

As children head back to school, proper hearing health is crucial for their learning and communication. If parents observe ...

These exercises force the muscles to contract against resistance, whether it’s bodyweight, free weights or bands. These ...

On CloseUp, Chris Pappas sits down with Adam Sexton to talk more about how he will prepare for possible opponents during his Senate campaign.

The Trump administration has effectively eliminated two rules designed to promote cleaner cars. Now, as the EPA suggests not ...