In the ABCs of vitamins, D is one of the most important. The body needs vitamin D to build healthy bones, absorb calcium and maintain immune function. Vitamin D has anti-inflammatory and ...

Dr. Eric Verdin studies the biology of aging and how our lifestyle can extend our quality of life. Vitamin D is among the ...

As you age, you probably start paying more attention to your brain health, noticing that you don’t feel as sharp as you did a ...

If you take dietary supplements intending to improve your overall health, you aren't alone. Close to 75% of all US adults say ...

All the experts say socializing, ideally while doing that intellectual activity, can help a lot, because it not only stimulates the brain, but keeps us from feeling lonely. Loneliness often leads to ...

When you consider how much quality skincare can cost these days — e.g., $81 for this vitamin C serum from Sunday Riley, which actually contains a smaller concentration of the vitamin than Bliss ...

If you're dealing with a B12 deficiency or simply struggling to get enough of the essential vitamin in your diet, B12 supplements can help. These are the benefits and potential risks to know.

The Mediterranean diet is one of the most well-researched eating patterns for health. Decades of research show it can improve ...

A paediatric dietician has shared seven "brain-boosting" foods that will benefit your children's development. If you struggle ...

However, people need to aim to meet the bulk of their vitamin and mineral needs through diet. The best multivitamin for females depends on their age and preference. People who are over 50 may need ...

Before joining CNET, Caroline wrote for past CNN anchor, Daryn Kagan. Diet is the best way to get any vitamins and nutrients your body needs, but sometimes there are gaps. An estimated 75% of US ...