Penn State Pro Day wrap up; Carter and Warren sit it out, Kimber lights up the the 40 and more
Penn State football held its annual Pro Day Friday. Bob Flounders and Max Ralph wrap up the events from the day.
Ranger School’s new fitness test is tougher than ever, but nixes sit-ups
The first test a soldier has to take to earn a Ranger tab just got harder — unless you really hate sit-ups. The Army ...
Forget sit-ups — you just need 15 minutes and 1 kettlebell to strengthen your core with this standing abs workout
All you need for the workout is one of the best kettlebell. Pick a weight that you can lift and hold above your head for 60 seconds at a time comfortably. You can also use a dumbbell for the workout, ...
Military review of fitness standards will find array of tests, but higher requirements for combat
Defense Secretary Pete Hegseth’s decision to review military standards on combat and physical fitness and appearance opens a ...
2025 NASCAR at Martinsville fantasy rankings, start-sit advice, racing picks, lineups for Cook Out 400
SportsLine's Mike McClure gives his top NASCAR Fantasy picks for this week's 2025 Cook Out 400 at Martinsville Speedway on ...
Giants taking a QB at 3 to sit behind Wilson and Winston doesn’t add up
If the Giants draft Colorado quarterback Shedeur Sanders No. 3 overall, no fan is going to want to see Russell Wilson or ...
Gophers hockey: Was refs’ decision to sit Liam Souliere the right one?
The rules book leaves room for interpretation, but it wasn’t wrong. The other officiating issues late Thursday were less ...
The Morning Sun1dOpinion
Column: Learning to ‘sit still’
In our society, the dragons chased seem to be fads, trends, excitement, and a sense of purpose. We’re addicted to superheroes ...
US Weekly on MSN1d
‘Bachelor’ Runner-Up Litia Garr Pokes Fun at Her Finale Breakup With Grant Ellis: ‘Come on Now’
Litia Garr took to social media to poke fun at Grant Ellis breaking off their relationship during the season 29 finale of ...
Parade on MSN9h
Here’s How Long You Actually Need To Hold a Wall Sit to Tone Your Glutes (It’s Less Time Than You’d Think!)
After all, your glutes make up the largest and strongest muscles in your body. To keep your peach toned, one of the most ...
How Netflix's Adolescence is making Brits 'sit up and take notice' of the toxic manosphere
The hit series critiques the social media landscape that shapes young people and highlights the devastating impact of the ...
Daily Mail3d
How to do perfect sit-ups
Sit-ups tighten and tone the abdominal muscles that run from beneath the sternum to above the pelvis. This results in a flatter stomach and, if practised along with plenty of aerobic exercise ...