News

Medindia on MSN3d
FODMAP Diet: A Science-Backed Solution to IBS Woes
The low FODMAP diet is clinically validated to ease irritable bowel syndrome symptoms like bloating, pain, and ...
Verywell Health on MSN5d
The #1 Fruit to Eat for Gut Health
They may be small, but these berries pack a powerful punch when it comes to supporting digestion. Here's why raspberries are ...
The Telegraph on MSN1h
Eight foods that will make your IBS worse
“FODMAP is an acronym for fermentable oligosaccharides, disaccharides, monosaccharides and polyols,” says Eve Kalinik,a nutritional therapist and the author of Happy Gut, Happy Mind. “They’re a group ...
Health and Me on MSN1d
3 Types of Sugar That Commonly Trigger IBS Symptoms
Sugar may be sweet, but for people with irritable bowel syndrome (IBS), certain types can trigger painful symptoms like ...