A home gym and a gym membership both have their perks. At home, you'll have the flexibility to work out anytime without spending extra time commuting or waiting to use equipment. You won't be on the ...

OVER MY FIVE years of teaching group fitness, I’ve taught over 1,500 classes—and thousands of people. With a fascination for ...

Lord's Ring Boxing Club, the High Desert's first 24-hour boxing gym, welcomes its second location in Apple Valley. See why ...

The bench is delivered in one large box that weighs nearly 100 pounds ... You won’t find this in most commercial gym benches, ...

A gym owner is angry after his sound system was removed following noise complaints.

A ‘popular’ and beloved gym in a grade-II listed farmhouse is set to close and become flats — despite more than 170 ...

It’s worth a try if you have a set-top box, Sky Glass TV, or Fire TV Stick, although you will have to pay a £14.99 monthly ...

As boutique fitness classes continue to boom, they're a clear reminder that these classes are more than just breaking a sweat. Women are reshaping the workout realm and pushing boundaries of ...

Sara Tendulkar sipped on a cup of matcha to make sure her skin glows throughout the day. The nutritionist mentioned that the ...

Killer Fitness in Burbank offers horror-themed workouts — with muscle-toning props and music-driven aerobics — as well as movie nights in a fun, inclusive environment.