Imani Murray’s Self Care Lab is expanding to NYC this summer. She shares how small rituals transformed her life and how you can start your own.

On Self-Care Day, learn how pausing, reflecting, and prioritizing yourself boosts health, closes gaps, and strengthens global health systems.

Are you relaxing or running away? Knowing the difference between self-care and escapism can help you become calmer and more productive.

Experts have emphasised the importance of self-care as a cost-effective and sustainable approach to strengthening Nigeria’s healthcare system. They said ...

The Federal Government emphasizes the importance of self-care for improved well-being and achieving Universal Health Coverage. Learn how prioritizing self-care can benefit your health.

Challenging the notion of parental self-sacrifice, this article emphasizes that self-care isn't selfish but essential for raising happy, secure childr ...

'Gray Divorce' Is On The Rise, And Relationship Experts Think This Is Why Coast Guard report reveals who was to blame for Titan submersible implosion Bride Says She 'Never Prayed for Someone Tall,' ...

It bridges healthcare gaps, especially for women, men, and marginalized //groups * WHO recognizes self-care as a key tool to achieve Universal Health Coverage (UHC) and Sustaina ...

International Self-Care Day emphasizes mental well-being. The article suggests simple habits for a peaceful mind. Readers can start with kind thoughts ...

It's a blank, expressionless look often given by the younger generation in service roles. But experts explain there is a reason why this trend is emerging.