You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

When it comes to choosing a protein source, the great debate often boils down to this: whey or plant-based protein—which are ...

Soaring egg prices and shortages may be worrying for people who are looking to eggs for their protein fix. But other foods ...

This visual guide will help you meal plan your way to plenty of protein no matter if you follow the vegan, vegetarian or keto ...

Christina Soteriou grew up eating a Mediterranean diet in Cyprus. It's considered one of the healthiest ways to eat, and ...

Bodybuilding legend Arnold Schwarzenegger revealed if plant-based protein options are superior over dairy products for muscle ...

Tofu and paneer are two of the most popular options for protein. From protein content to calorie content, check out is a ...

Cyanobacteria began contributing oxygen to Earth's mostly noxious atmosphere more than 2 billion years ago. The photosystem ...

Is almond milk good for you? This popular lactose-free alternative to dairy is an excellent, natural source of vitamin E.

Archer Daniels Midland (ADM) is a global leader in nutrition and agricultural processing. With an extensive portfolio of ...