Plus, walking lowers cortisol levels (your stress hormone), which is good news for weight loss. Chronic stress makes it harder to lose fat, especially belly fat.

The star illegally advertised prescription-only weight loss drugs, the advertising watchdog found.

Dilip Joshi recently made headlines for his 16 kg weight loss in 45 days. He attributed his transformation to simple routine, rather than intense gym sessions.

Can weight training only reduce high cholesterol? Learn what the research shows and tips for safe and effective muscle work.

WeightWatchers’ stock was surging after the company emerged from bankruptcy two months after it was announced.

Dustin Poirier looked in great shape on the scale after completing the 'easiest' weight cut of his life ahead of his UFC 318 retirement fight.

Thousands of customers are set to receive payments after purchasing a weight loss supplement once described as the “Gastric Bypass Alternative,” according to the FTC.

Walking is great for your health, but how much do you need to walk to aid weight loss? This article tells you whether you can lose weight by walking 1 hour a day.

Here’s how to ID fake weight loss drugs Imagine this scenario: You’ve been diligently working toward your weight management goals, and your healthcare team has prescribed Wegovy (semaglutide).

Cricketer Sarfaraz Khan's transformation isn't just about weight loss—it’s about shedding limitations, one kilo at a time.