Learn why you should soak your beans and more from a researcher focusing on improving the digestibility of legumes to help ...

When I first started paying closer attention to my protein intake, I naturally turned to the usual suspects – lean meats, ...

Food companies are rushing to add more protein to food, create new high-protein products or emphasise the protein in existing ...

Want that radiant Rakhi-ready glow without filters? Expert spills the ultimate diet secrets for acne-free skin and strong, ...

With egg-allergies on the rise, this may be the answer to the UK's allergy and environmental problems. After months of ...

Instant noodles are incredibly accessible. A single serving is very cheap, can take just a few minutes to prepare and fill ...

My friend Sarah, a veteran vegan of eight years, caught my panicked expression across the room and simply mouthed: "Beans?" ...

Superfoods are nutritional powerhouses that are packed with vitamins, minerals, fiber and other health-promoting compounds.

Your poop schedule might be saying more about your health than you think. Find out what a recent study discovered about gut ...

But, Hamilton explains, that means "good quality protein from whole food sources like eggs, fish, meat or legumes [plants in the pea family]" not "high-protein puddings, bars and shakes promising ...

Amaranth leaves are vibrant green leaves that are loaded with iron, calcium, and vitamins A and C. They have a slightly ...

Australian growers are planting large crops of chickpeas encouraged by a stabilised trade relationship with India.