Feeling anxious about feeling anxious? You’re not alone. Learn more about “anxiety about anxiety” and six principles to help you break the cycle.

Procrastination, headaches, exhaustion, trouble sleeping—experts say these are all anxiety disorder symptoms that signal your ...

When your anxiety disguises itself as productivity, how do you tell the difference between being busy and being afraid?

Suddenly, the condition wasn’t just “anxious” versus “calm” — there were patterns and triggers I could understand. My ...

Teddi Mellencamp stressed the importance of being an advocate for your own health after learning her melanoma progressed to ...

"Next week, we're making lasagna." I stared at my therapist of three years, the woman who'd guided me through two breakups, a career crisis, and my mother's entire personality, and wondered if she'd ...

The wife of McFly drummer Harry Judd opens up about how therapy has helped her cope with life and why having it shouldn’t be seen as failing.

EUGENE, Ore. — Oregon head football coach Dan Lanning spoke to the media for about 20 minutes on Monday afternoon at Oregon Ducks Media Day, ahead of the start of fall camp and the 2025 college ...

No wonder the show blew up everywhere — people still rave about episodes like A Scandal in Belgravia or The Reichenbach Fall, which straight up punched everyone in the feelings. The critics loved it, ...

Tired of fighting your body? These four evidence-based strategies can help you feel better without changing how you look.

Some clinics in Australia now use low-intensity shockwave therapy for men dealing with erectile dysfunction. It’s done with a machine that sends sound waves into the tissue around the penis. These ...