This week, I'll discuss some ways to incorporate postural adjustments for enhanced workout effectiveness. Plus, I'll share a ...

Thirty-five runs or four wickets means England have a long night staring into the soul, writes chief cricket reporter Stephan Shemilt.

The fitness test, given to school children, began in 1956 but was phased out in 2013 during the Obama administration.

Explore the DIY projects taking over Rhode Island this weekend. Join the fun and get inspired to craft your own DIY masterpiece!

Ricky Ponting slammed Mohammed Siraj for dropping Harry Brook's catch, which resulted in a six, during the crucial final hour ...

Ricky Ponting wasn't impressed with Yashasvi Jaiswal's antics towards the final moments of the opening session of the third ...

Throbbing head pain, sensitivity to light and sound, and feeling like you might vomit (or actually vomiting) don’t tend to ...

This is the dramatic moment a schoolboy was rescued from a rough sea by locals who threw a rope from a pier. Beachgoers spotted the child, 13, struggling in the choppy waters near Natai Pier in ...

After ten days, the local fair has moved on. What a wild ride it’s been! Over those ten days, my favorite person and I have ...

Making waves on Lake Minnetonka in Minnesota, a group of women are embracing a new way to work out. They're part of a wake ...

A freestanding heavy bag for when you want to get out some jabs and uppercuts after a stressful day at work while breaking a ...

After several drownings over the past weekend, KATU News reached out to lifeguards and asked them what you should do if someone is struggling.