These breakfast recipes, from smoothies to yogurt parfaits to chia pudding, are heart healthy and lower in saturated fat and ...

Boost heart health with low-fat Greek yogurt swaps in your favorite snacks. Get a protein-packed breakfast with this Fruity ...

These easy pudding desserts come together in no time and deliver rich, creamy satisfaction with every spoonful.

These apple-filled morning dishes combine sweetness and spice to keep your breakfasts exciting all season long.

These satisfying, high-protein or high-fiber breakfasts, like creamy smoothies, savory eggs or filling oat dishes, can all be ...

This simple parfait can be easily made using seasonal fruit, your favorite fruit-enhanced yogurt and low fat whipped topping. Kids will also love making and enjoying this summer snack!

Fact checked by Nick Blackmer When you’re trying to lose weight, following a high-fiber diet is key. In fact, studies show that fiber intake is one of the most influential predictors of body weight.

With summer in full swing, make yourself some tasty vegan chia pudding recipes to kick your day off right.

Cook this matcha chia seed pudding parfait once, and you'll have enough breakfast to last the work week. This dish is easy to prep and filled with fiber and other good-for-you nutrients.

Magnolia Bakery debuts a choose-your-own-toppings banana pudding bar exclusively at its Upper West Side location.

Layered parfait-style with toasted almonds and fresh berries, this chia pudding is a delightful and healthful way to satisfy a sweet tooth. It can easily be made vegan with nondairy milk and agave ...

Small but mighty chia seeds power these raspberry pudding parfaits March 24, 2025 Updated Mon., March 24, 2025 at 3:30 p.m. Raspberry Almond Chia Parfaits are filled with nutrients.