Turkey breast, roast beef, chicken breast and more are common deli meats that offer a quick punch of protein. But which types ...

This sandwich combines two types of processed deli meats—pepperoni and Genoa salami—both of which are high in saturated fat and sodium. These cured meats are also rich in nitrates and nitrites, ...

While red and processed meat have been linked to an increased risk of bowel cancer and heart disease, poultry has widely been ...

What is lean meat? Lean meats are meats with a relatively low fat content. Skinless chicken and turkey and red meat, such as pork chops, with the fat trimmed off are examples of lean meat. The fat on ...

Lean meats—like chicken, turkey, venison and bison—are protein-rich and lower in saturated fat, making them an ideal option ...

A crossover trial in healthy young adults found that both lean chicken and beef diets reduced gut microbial richness, but ...

WASHINGTON – Many kinds of cancer could be prevented with simple lifestyle choices, says a comprehensive new report, which recommends keeping a lean body weight, limiting red meat consumption ...

Overcooking lean meats is the most common mistake made, as people want to ensure that meat is fully cooked before serving. Although it is imperative for poultry and ground meats to be fully cooked, ...