Discover the results of trying celebrity workout routines like Gerard Butler's 300 workout and Britney Spears' fitness plan.

Chips trend at London fine-dining restaurants as top chefs embrace a humble UK staple ...

If you're looking to lose weight and up your fitness game at the same time, these are the best weight-loss workouts that ...

Apple has released the latest iteration of its watchOS beta program, watchOS 11.3 Beta 3. This update, while not introducing ...

The 75-hard Challenge is a strict 75-day lifestyle program first introduced in 2019 by podcaster and entrepreneur Andy ...

To be named a Best of Long Island winner means being the top of your game — and that's what these fitness professionals are ...

Even if you decide to go with just your leg day, there can be a nice benefit to ending with a little sweat: A quick ...

Pelumi Adesina is the Founder and CEO of Grow Kinesis, Africa’s first comprehensive wellness platform. With a background in ...

"When I decided to step away from DWTS, I didn't have this grand plan. I just knew I wanted to do things that were authentic to me," Arnold tells PEOPLE ...

Here’s a roundup of some of the best fitness apps with January offers and sign-up deals to help you stay active and motivated ...

Exercise bikes not only offer a great workout and major calorie burn, they also lend themselves to dynamic use.